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Relieve Chronic Pain with NeuroSomatic Therapy and NeuroMovement® 

Are you experiencing chronic pain? Is your movement limited?  So many of us are plagued with various aches and pains that, somehow, never go away, despite regular massage or physiotherapy.  

 

I specialize in helping people enhance their mobility, alleviate chronic pain, boost brain function, and manage stress and anxiety. NeuroSomatic Therapy and NeuroMovement®  are ideal for individuals dealing with chronic pain, illness, recovering from strokes, cancer or traumatic brain injuries, and overcoming physical or emotional trauma.

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How does it work?

Pain is your body's way of saying something isn't right. Chronic pain happens when we keep repeating old, inefficient patterns of movement and contraction. 

 NeuroSomatic Therapy and NeuroMovement® help you change the way you organize your movement or your posture.  You show your brain there is a way to move that does not induce pain. 

This change takes place by mobilizing different, unusual, varied and subtle movement patterns.    Additionally, the method works by addressing the intricate links between our brains and our bodies: stress, trauma and anxiety cause pain because they disorganizes your internal nervous system.   Rest your nervous system while teaching your brain how to reorganize. 

 

I use a combination of science-based methods and approaches to support this change.  The Anat Baniel Method of NeuroMovement® uses the differentiation, refinement and complexity of movement patterns to improve brain function.  The gentle, slow and subtle movements you will experience in a NeuroMovement® lesson help to calm your nervous system and redefine sensation and mobility without stretching or straining.  

Offered in person in Montreal or online.

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Stroke recovery
Cancer recovery
Fibromyalgia
Cerebral palsy
Scoliosis
Neuropathy
Parkinson's
Multiple Sclerosis

Sciatica

Back pain

Hip pain,

Knee Pain

Bursitis

Arthrosis

Tendinitis

Balance and Falls

Sports injuries

Accidents and Falls

High performance

Danse

several dancers move in contact improvisation performance intentionally with motion blur o
several dancers move in contact improvisation performance intentionally with motion blur o

Two ways of experiencing

One of the best ways to experience Neurosomatic therapy and NeuroMovement® is to follow a guided movement lesson.  In this modality, I guide you verbally through slow movements that you do with extreme awareness and attention.  This helps your brain mobilize its natural curiosity, attention, and capacity to change. 

 

But you can also experience the method in person, during a session where I physically help you move in a safe way. In these more passive neurosomatic therapy sessions, you simply relax and pay attention to the feelings of your body.  Change is quick and usually occurs after a single session! 

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Contact

Neurosomatic Therapy and Neuromovement
4260 Avenue Girouard, Suite 250-7
Montreal area, Quebec City
France, online and more
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